Calculate your BMI
Being overweight or obese is one of the major health hazards facing us today. Being obese can take up to nine years off your life.
It also makes you far more likely to develop a range of health related problems.
There are a number of ways to work out if your weight is putting your health at risk. Two of the most popular and reliable indicators
are your Body Mass Index (BMI) and your waist measurement.
Want to achieve your ideal weight, who should you talk to?
It is recommended that you consult your doctor before starting any weight loss programme.