
I have lost 83kg - my waist has gone from 70" to 36"!
It was my cousin who first tried to persuade me to try the diet but I was at first very cynical, saying that all diets are just money making businesses. However, my cousin kept on at me. Eventually I went along
against my will and really didn't
expect it to work. When I learnt that Iweighed 170 kg, I was terrified. I lost 9
kg the first week which really was the
incentive I needed. I then lost 6 kg the
second week. I even lost 8 kg whilst on
holiday, which amazed my friends.
I must thank Maria for the
pscyhological support she gave me
any time day or night. She taught me
how to prepare delicious meals.
I have gone from 70" waist to 36" waist.
Before going on the diet, I wanted to
be like other families taking their
children to the beach. I was ashamed
being seen next to my petite wife.
Now I go swimming and rollerblading
with my son.I even walk 6 km every
morning. I no longer have pain in my
knees and can walk or run for hours.
I have lost 76 kg and feel great. I never
want to go back to my old self.
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