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Should you diet?

Calculate your BMI

Being overweight or obese is one of the major health hazards facing us today. Being obese can take up to nine years off your life. It also makes you far more likely to develop a range of health related problems.

There are a number of ways to work out if your weight is putting your health at risk. Two of the most popular and reliable indicators are your Body Mass Index (BMI) and your waist measurement.

Check your BMI

Want to achieve your ideal weight, who should you talk to?

If you want to achieve your ideal weight, contact your local Cambridge Consultant who will be able to advise you on how to select a Cambridge Weight Plan programme to suit you.

Note:
It is recommended that you consult your doctor before starting any weight loss programme.